I recently set a huge goal for myself to accomplish something I've wanted to do for a long time. And because I reached my goal (more on that later), I had a chocolate party with some friends.
If you don't know about my relationship with chocolate, you may not realize what a huge deal that is. I quit eating chocolate in June 2008, for several reasons. First, I wanted to help a friend who wanted needed to quit smoking. I told her I'd quit chocolate and she laughed, "ha ha ha, like that's possible." The second reason needs a little more explanation. I have always been a huge chocolate lover; I've never had the feeling that chocolate is unhealthy the way candy is, because it doesn't leave your mouth with that sticky, unclean feeling. And thus I ate a lot of chocolate. It became my substitute for meals. And I became a Nutella junky. I would put it on my heater til it was nice and smooth and warm and then I'd eat it with a spoon, straight from the jar. When I ate Nutella from a jar that had fallen onto the cobblestones and shattered pieces of glass into the Nutella (the glass felt like sand when I chewed it, and no, I did not cut my tongue or anything else), it seemed like my extreme use of chocolate needed to end until I could learn to control myself a little better. For me, the Word of Wisdom included my chocolate addiction.
Thus, the last year and a half has seen me using a cold-turkey approach. It's definitely easier to say "no" than to say "a little bit." I always ended up saying " a little bit more" until the chocolate's all gone. But I knew the entire time that 1. I wasn't learning any kind of self-control and 2. I still loved chocolate (I smelled Nutella whenever I saw someone's jar). It seemed like the time would have to come when I would need to learn how to live with chocolate.
So, after reaching my goal (again, more on that later), I got together with a few friends. I brought along all the chocolate I've collected over the last 1.5 years. And they told me to dig in.
But I refused to start until they helped me establish some chocolate rules. Here they are. I think I'm pretty satisfied with them:
Schokolade Regeln
1. Darf nicht Schokolade essen statt normalem Essen. Nur nach dem normalen Essen.
2. Kein eigenes Geld für Schokolade ausgeben (als Geschenk oder Nachtisch schon).
3. Belohnungsregeln: wenn, dann Schokolade
3.1. Sport/Rad fahren (statt Straßenbahn)
3.2. Tagebuch upgedatet
3.3 Zimmer aufgeräumt
4. Kein Supersize me (keine zweite/weitere Portion annehmen)
A.K.A.:
Chocolate Rules
1. I'm not allowed to eat chocolate instead of normal food. I can only eat chocolate after having had normal food.
2. No spending my own money on chocolate (I have to receive it as a gift or as dessert somewhere).
3. Reward rules: if, then . . .
3.1 exercise/ride my bike instead of the tram
3.2 updated journal
3.3 clean room
4 No Supersizing. (I'm not allowed to accept second portions.)
Then Mike, who has tried to convince me to start eating chocolate again for a long, long time, interviewed me and filmed me eating Nutella. Yum!
I actually didn't eat as much as I thought I would and so far I've stuck to the rules. I'm not going to tell people that I eat chocolate again, though. It seems like everyone else is better at limiting my chocolate intake than I am, so them not knowing just helps me (so keep it on the down low, beloved blog readers). And you knowing about my rules helps too.
Are you proud of me?
13 December 2009
Chocolate Partay!
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I am very proud of you. I don't think I could go that long without chocolate. By the way, this post has really made me crave some nutella-filled crepes.
ReplyDeleteThat's a lot of accumulated chocolate.
ReplyDeleteI love to eat Nutella by the spoonful! I'm very proud of you and your rules. Although, I'm not sure I could live with out chocolate.
ReplyDelete